Social Anxiety
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Conditions
ALSO SEE:
Anxiety,
O.C.D.,
Phobias,
Shyness
 What
is social anxiety ? |
Description:
Social
anxiety is an experience of fear, apprehension or worry regarding
social situations and being evaluated by others. People vary in
how often they experience anxiety in this way or in which kinds of
situations. Anxiety about public speaking, performance, or
interviews is common.
Read the full encyclopedia entry from Wikipedia- The
Free Encyclopedia.
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Helpful
dietary supplements & herbs. |
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Valerian Extract as
a mild sedative when confronted with anxious situations (take as needed).
Lemon Balm
Extract or Lemon Balm
Tea to help calm nerves (take/drink as needed).
B-Complex to
help calm nerves (when taken daily for support).
St. John's Wort
if your anxiety is accompanied by depression (take daily, allow
1-2 months to see results).
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Learn
more about social anxiety. |
National Institute of Mental
Health - Social Anxiety Page
Here they will discuss social anxiety in more detail,
including signs of symptoms of this disorder, treatment options and
how to get help..
WebMD - Social Anxiety Overview
Another trusted resource full of articles & social
anxiety facts, tests/exams, and much more.
Mayo Clinic - Social Anxiety
Their experts examine signs & symptoms of
social anxiety, the causes & risk factors, treatment options,
self-care & more.
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*
Indicates price at the time of
publishing. Current price & product availability subject to change
anytime without notice.
Disclaimer:
All statements provided on
this page have not been evaluated by the Food and Drug
Administration and may contain errors. The information contained
herein is not intended to replace or contradict any advice or
recommendations provided by a licensed medical professional or
clinical practitioner.
Please
exercise extreme caution and do your own additional due diligence
if you intend to use any or all information provided herein.
moctodzzelbmorfnelots
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